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Don't Clam Up!

REACH UP. GRAB HOLD.

HELP IS AS CLOSE AS A CALL OR CHAT AWAY.


National Suicide Prevention Lifeline:
800-273-8255




Anthem of Hope:
ANTHEMOFHOPE.ORG




National Drug & Alcohol Treatment
Referral Routing Service

800-662-HELP
IF YOU ARE FEELING OVERWHELMED BY LIFE, LIKE YOU'VE GONE OFF-COURSE, OR LIKE YOU ARE AT THE END OF YOUR ROPE...HANG ON TIGHT.
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