Don't Clam Up!
REACH UP. GRAB HOLD.
HELP IS AS CLOSE AS A CALL OR CHAT AWAY.
National Suicide Prevention Lifeline:
800-273-8255
Anthem of Hope:
ANTHEMOFHOPE.ORG
National Drug & Alcohol Treatment
Referral Routing Service
800-662-HELP
IF YOU ARE FEELING OVERWHELMED BY LIFE, LIKE YOU'VE GONE OFF-COURSE, OR LIKE YOU ARE AT THE END OF YOUR ROPE...HANG ON TIGHT.
